"Movement Healing"
Activity
Summary
Participants will participate inphysical exercise to enhance problem solving and productivity skills.
Instructional Strategies
1. Have your students or other participants move!
2. Use movement as a way to increase blood flow for effective thinking and problem solving.
3. Build in yoga, dance, stretching, and physical exercise on a daily basis together.
Participant Tasks
5. 1. Move!
6. 2. Dance, stretch, walk, run, play a sport, do yoga, enjoy!
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